The fashion trend toward sexy, strappy heels is climbing to new heights.  Like skyscrapers, the shoes-of-the-moment keep getting higher.  It’s not strange to see 4-inch or 5-inch heels strut the streets of any city, with many styles getting an added lift from platforms.

Fashionably dressed women embracing this latest spike on heels are paying a painful price for style. Ankles have been twisted, falls are not unusual, and correct upright posture is a challenge.  But women will not give up their fashion cravings.  So what’s a woman to do?

“Muscle and joint strength is the key to avoiding injury during repetitive motions,” … Read More »

I know firsthand what occurs when one defines himself or herself with a title:

“I am a teacher.”

“I am a writer.”

“I am a salesman.”

“I am a doctor.”

“I am a professional monkey-trainer.”

(Side note: I can only claim the first two, but am quite interested in conquering the last one.)

Anyway, we get too caught up in titles because oftentimes we define ourselves by those titles. We forget that there’s so much more to us than by how we make a living.

That’s why I encourage you to tap into and tune into Other Areas of Interest, which may include but are not limited to: … Read More »