dreamstime 8965040 300x225 Slim It SmoothieAre you looking for a replacement for a carb-heavy breakfast that I can grab quickly before leaving for work in the morning.  Enjoy this delicious slimming shake that both fills you up and provides a decent energy boost. It has enough simple sugars to wake you up, and protein and fiber to sustain you in the morning.

Slim It Smoothie

Ingredients:

2/3 cup of tofu

1 cup of chilled, cubed pineapple

1 cup of chilled strawberries

½ cup of low fat vanilla or green tea yogurt

1/3 cup chilled Slim It Sencha

1 teaspoon of honey

Directions:

* Place tofu in a blender and process until it is smooth.
* Add remaining ingredients and process until smooth
* Garnish rim with a strawberry if desired.

Photo Credit © Paul Binet | Dreamstime.com

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