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BarefootMommies.com, run by Angela Roy and Krissy Carr, is a bright, friendly blog for mothers. The blog spotlights great finds in jewelry, toys, crafts, and more; it also sponsors regular giveaways for its readers.

"I made this blog (BarefootMommy at the time) in November 2008," explains Krissy. "I met Angela through Etsy; I was asking her if she'd like to do a giveaway on BarefootMommy. Of course she said yes, and our personalities just hit it off. Since then, she's been my partner in crime and I don't know where I'd be if I didn't have her. Sure wouldn't have a great blog, I know that. She is one of my best friends and I love her tons!"  

Angela adds, "Barefoot Mommies has grown from just the two of us to a whopping 12 reviewers and five guest speakers. We have worked with so many great companies on our run. We branched our social media into Facebook, Myspace,YouTube, and Twitter, and those were the best desicions we've made. Our reviewers are the hardest set of people i have ever met. We stay up all night writing back and forth about great products. Our reviewers are moms, single ladies, even some high schoolers. We believe that everyone has a point of view, and so should our reviewers."

"We mainly market to moms and women in general," she continues. "We understand they are the prime shoppers in the household, and making the majority of the shopping decisions. What Barefoot Mommies does not endorse are any items not family friendly, or are religious or political in nature. We prefer to stay away from subjects or products that would offend anyone or tarnish our name."

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Check out BarefootMommies.com for the latest fun products and e-mail Media@BarefootMommies.com if you would like to be featured on the blog.


st-mark-cream-lg.jpgMaternitique has an exclusive offer for pregnant and new moms seeking a safe, natural and effective solution for unsightly stretch marks this summer. From June 5 through June 30, Maternitique is hosting the "Summer Stretch Event" with 10% off the popular new Stretch Mark Cream by Beauté de Maman.

Celebrity fans of the natural Stretch Mark Cream and line of Beauté de Maman products include actresses Penelope Ann Miller, Salli Richardson-Whitfield ("Eureka"), Chyler Leigh ("Grey's Anatomy") and Jennifer Blanc. Jane Hajduk, who is married to actor Tim Allen, and
The Insider's celebrity correspondent Victoria Recano, are also among new Hollywood moms who have remarked the Beauté de Maman collection. So is Brooke Mueller Sheen, who shopped for skin care products throughout her pregnancy at Maternitique.

Maternitique, the only retail destination that offers upscale natural and organic maternity products, was the first online store to add the Beauté de Maman line. Says CEO and founder Tara Bloom, "We make our product selections based on three criteria: maternal, baby and environmental safety; style; and performance. Brands have to excel in all three areas in order for them to meet our 'evolved' maternity standards. After speaking with Beauté de Maman founder Dr. Michele Brown and trying the products ourselves, we were impressed and knew our customers would be, too."

Beauté de Maman Stretch Mark Cream contains only natural and herbal active ingredients that are safe for both mom and fetus. The unique formula is specially designed to increase collagen and elastin--skin proteins that can break during the body's rapid expansion in pregnancy, resulting in stretch marks. While some better-known brands of stretch mark creams add collagen to the body, Beauté de Maman Stretch Mark Cream works with a woman's body to help her skin make its own collagen.

Another significant advantage of the Beauté de Maman Stretch Mark Cream is the absorbent formula that allows women to skip worrying about staining or ruining fabrics.

Visit www.maternitique.com

Healthy Body - Healthy Baby: Advice from Alycea Ungaro

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realpilates-thumb-500x92.gifExercise is important during your pregnancy and there are certain things you have to look out for and be aware of.  Pilates guru, Physical Therapist and certified prenatal expert Alycea Ungaro provides tips for keeping your body healthy with Pilates and exercise in order to provide the absolute best for you and your baby.

1. Pay attention to your posture.  Slouching or leaning back may become habit forming and feel comfortable, but be sure to correct yourself as weakened muscles can make it significantly more difficult to care for a newborn and recover from birth.

2.  As your abdominal wall stretches to accommodate the baby, you'll need to keep those muscles toned.  Use Pilates to exercise your 'core' or abs and the pelvic floor.

3. Avoid exercising on your back for prolonged periods time past the 4th month of pregnancy. Increased weight and pressure can compress vital pathways for blood transport and potentially harm your baby.  This is the standard recommendation of the AGOC (American College of Obstetricians and Gynecologists).

4. Balance is important while pregnant - Pilates helps increase your sense of proprioception, making you less prone to accidents and falling during your pregnancy.

Check out Alycea's website to learn more about her on site programs, books and dvd's and clothing. I know that caring for your own body and for your baby is at the top of your 'to-do' list! 


Tea And Pregnancy

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Thumbnail image for belly2.jpg"Can I have tea while I'm pregnant?"  The general agreement is pregnant women and those trying to conceive should avoid consuming large quantities of caffeine. It has been shown that small amounts of caffeine are ok but it is advantageous to cut out as much caffeine as possible when you're pregnant. Pregnant women metabolize caffeine slower than other adults. The caffeine can also enter the bloodstream of the baby, quickening the heartbeat and possibly also impairing development. Therefore, coffee, soda, some medications, and teas coming from the plant camellia sinensis (black, oolong, green, white) teas should be avoided while pregnant. Fortunately there is a delicious caffeine free alternative that has been shown to ease many symptoms that come along with pregnancy - Rooibos "red" tea. It is known to be a safe caffeine free alternative for both pregnant, lactating women, and children of all ages. This is because it contains no caffeine right from the point when it's harvested.

stomach-soother-300x242.jpgResearch has shown that Rooibos tea has beneficial effects relating to pregnany, constipation, liver function, blood sugar levels, skin diseases, depression and anxiety. Rooibos may also have other stomach and indigestion benefits, possibly relieving nausea, vomiting, and heartburn. ONO Super Mom, a rooibos blend of pineapple and coconut, is great to ease nausea.  Add some fresh ginger and it makes a great morning sickness tonic. Here is my recipe:




supermom2.jpgONO Morning Sickness Tonic

2 C Super Mom

1/4 tsp honey

3 thin slices of fresh ginger

squeeze of lemon

 
Some variations of Rooibos tea that contain extra herbs such as rosemary should be avoided during pregnancy because it may cause uterine contractions. Be sure to read the label to make sure that there are no additional herbs added to Rooibos teas. Check ingredients... and always check with your doctor.




dreamstime_6086568.jpgI knew I always wanted to have children, but I just wasn't too sure about the being pregnant part.  I was actually kind of scared.  I was already leery about having a little human being bouncing around inside of me, but it was when he/she was going to come out (more importantly where he/she was going to come out) that really terrified me.  When I became pregnant the first time, I did everything I could to convince my doctors to go "old school" with me...just knock me completely out, and wake me when the baby arrived.  No such luck.  Everyone assured me that I would want the birthing experience.  I tried to explain that I need no experience just my baby.  Again, my request had fallen on deaf ears.  I suffered with gestational diabetes in my first pregnancy which made my baby girl grow faster and bigger until she no longer had room to move.  I thankfully went into labor at 39 weeks; a few more days and I was sure I would have split in half.    

28 1/2 hours into labor (20 or so of them without an epidural) and maxed out on Pitocin (labor inducing drug), I still had not dilated a single centimeter!  My midwife kneeled at my bedside and took my hand and said, "Sweetie, it looks like we are going to have to do an emergency C-section." She was so apologetic as if this news were just going to break my heart.  I had to quickly remind her that I originally wanted to be completely knocked out for this!  "Now, I don't want you to feel like you are less than a woman for not delivering your baby vaginally," she said sweetly.  My reply was: "Go get the d*** knife!"   

Hearing her mother say "knife" must have struck a chord with my daughter because when the midwife returned to prepare me for surgery, I was dilated 9 centimeters!  "Okay, then, I guess you are going to push!"  And push I did for 45 minutes.  Then panic ensued.  "Uh oh," the midwife says then begins to give orders to the nurses, and I remember hearing something to the effect of "get the doctor now."  She proceeds to instruct my husband to get up on the bed and put his fist in my abdomen and press hard all the while telling me to keep pushing and don't stop!  Mind you I have not taken a breath in a while so how on earth I was to continue pushing (at the same time panicked over what was happening) was a mystery.  But I did as I was told and my little (big) baby emerged from my body.  

When all was settled and I had my baby in my arms, I asked "What the hell happened?" My midwife told me that her shoulder had gotten stuck and at the time, there were two options, break the baby's collar bone to get her out, or cut me--and it would not have been a pretty cut.  Thankfully due to my husband punching me in the gut, she came out with no damage to either of us.  

Fast forward to pregnancy number two.  Statistically, once you have gestational diabetes, you will most likely get it in all subsequent pregnancies.  Add me to the stats!  Knowing my history, I was prepared to have another large baby that would run out of room beginning at 36 or 37 weeks.  I stayed true to form.  I also learned that statistically, if one baby gets stuck (shoulder dysplasia) it is highly probable that your subsequent babies will get stuck.  My doctor and I had a candid discussion about having a scheduled C-section this go round.  I happily accepted.  I did not want to go through another agonizingly long labor with the possibility of an emergency C-section or a broken baby collar bone.  Just cut out the middle man, I say!  

I went into labor one week before my scheduled C-section.  Unlike last time, I had dilated one centimeter about two hours into labor.  In the hospital, I had a choice to make; try it vaginally or go ahead with the C-section.  This was complete torture!  I am not a stranger to surgery, and I am not afraid of it, but I struggled with whether or not I was doing the right thing.  My mind drifted to the birth of my daughter.  I really did not want to go through the hours and hours of agony and near tragedy that I previously experienced.  But then I had to wonder if surgery really necessary?  Sadly, I had to have this mind-splitting conversation with myself in a matter of minutes! My husband was wrestling with it all too.  His concern was mainly for me and how I would fair after such evasive surgery. Ultimately he said, "You know your body, babe.  Do what you know is best for you!"  I was admitted to the hospital at midnight, and at 4 am, my son was born via C-section.  

As you can tell, I am not at all shy about sharing my birth experiences.  On a few particular occasions when I have shared my story, I have been called a wimp for getting the epidural both times.  I have also been told that I took the easy way out...the cowardly way out for scheduling a C-section (and then of course going through with it when I could have gone vaginal).  Though I am very satisfied with the decisions I made (I have two very beautiful and healthy children to show for it) it did sadden me a bit that anyone--especially a fellow mother--could say these things to me!  For one, no two pregnancies are alike--not even in the same body.  So how could another person presume to tell me what was better for my situation or for my body?    

To C or not to C?  Many women get asked this question and ask it of themselves.  When I have been asked which method of childbirth I liked better, my answer is: both.  Though I did not like the 29 1/2 hours of labor that preceded the vaginal birth, the pushing was not as bad as I originally anticipated.  If I could have been guaranteed that the labor would be much shorter, and my child would not get stuck, sure, I would have gone au natural--with painkillers of course--the next time.  But as we all know, there are no guarantees.   

The C-section was an absolute breeze! While on the table, I asked, "When are you guys gonna get started?" The surgeons replied, "We are pulling the baby out now!"  He was out in a flash, and his head did not need to be molded into an acceptable shape!  

So, what's my point?  You do what is best for YOU, your overall health, and the health of your baby despite the solicited (and unsolicited) opinions of family members, friends, and strangers.  If you have medical and family histories that sway you one way or the other, make sure you know what benefits and risks are involved.  For example, if you are a slow healer and have a low tolerance for pain, a scheduled C-section may not be a good decision.  Get the best medical advice you can, as well as consult others about their experiences.  Pay attention to your body and what it tells you.  Women were born with this wonderful inbred tool called intuition.  You will know with every fiber of your being what you should do.  Take all outside influences into consideration, but ultimately go with your gut...and the epidural!

Photo Credit © Zerli | Dreamstime.com

Belli-Stretchmark-Min-lg.jpgMaternitique's purpose is to ensure that every woman can continue to look and feel beautiful throughout motherhood--without compromising her body's reproductive systems or her baby's health. To that end, Marternitique carries beauty products, skin care brands, accessories and more that women can confidently use when trying to conceive, during pregnancy, after baby is born, and throughout motherhood.

Tara Bloom, owner of this online boutique based in Portland, Oregon, wanted to create the leading, most trusted destination for women who are celebrating how gorgeous they are as moms-to-be and moms. I never felt more beautiful, healthy or feminine than when I was pregnant nearly 12 years ago with my daughter. To give her the best start in life, I wanted to make the best choices possible. But over a decade ago, that was easier said than done. It was hard to find products that I trusted to be safe for me and my baby. Even harder was trying to find products that were both trustworthy and appealing to me as a consumer. Most natural products at that time were unconcerned with aesthetics: they looked terrible, smelled worse, and I didn't feel very attractive when I used them.  


Tara draws inspiration from herbal healing traditions, midwifery, the environmental movement, modern medicine, and classic style when looking for brands that fit with our "maternity evolved, naturally" criteria. Many of Maternitique's products are organic, most are all-natural, and those that aren't--and they have their reasons--are non-toxic. What they all have in common is that they're made to help you feel great--beautiful, sensual, healthy, confident--in your journey into motherhood. Because they've all been conscientiously created for this special time, women shopping at Maternitique can feel confident in making the choices that best fit their lifestyle.  Most of all, I draw on the joy I've experienced in being a mother so I look for products that honor the beauty and sacredness of motherhood. Our products are respectful in that they work with your body's natural abilities to nurture new life, and they support your desire to look and feel beautiful at this time in your life, without putting your baby at risk.

The pregnancy, birth, and baby care products Tara finds for Maternitique are designed by smart, stylish, professional women who have found pregnancy, childbirth, and motherhood to be among their most amazing and proudest life experiences. It's my hope that Maternitique not only helps women to enjoy *shopping* for pregnancy and birth, but to truly enjoy becoming mothers It's hard to narrow down the best-sellers or favorites because we truly have a star-quality selection of brands. Probably our best-selling brand is Belli, a fast-growing company that many women have heard of because Brad Pitt bought those items for Angelina Jolie when she was pregnant with the twins, and the babies also received the Belli Baby skin care items, too. The Mambino Organics line is developed by a Hollywood aesthetician, and we're almost ready to announce our very own celebrity mama who's just in love with the vedaMAMA brand she buys from us.

Tara_2.jpgWe're excited to share our news soon about who our celebrity customer is and what exactly she's been ordering from Maternitique. We're also looking forward to adding some new body care products, jewelry, and cosmetics. We'll be soon adding a blog and pregnancy style resources to our web site, as well as a gift registry and some exciting incentive programs for our return customers. The best way to stay informed about all these developments will be to be on our subscriber list, so I encourage everyone to sign up for our e-newsletter. We offer exclusive promotion codes for our subscriber list, so that's a great way to save on these star-quality brands whether you're buying for yourself or shopping for a gift  We ship throughout Canada, the US, and to other international destinations by request.

Visit www.maternitique.com.  Portland, Oregon



Pregnancy As Ritual: Analysis

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foot-belly.jpgIn my last column, I argued that pregnancies, especially first pregnancies, follow the steps of a ritual process.  A pregnant woman, like initiates to any ritual process, is a neophyte.  She is not called a "mother" by anyone; rather, she is referred to as a "mother-to-be."   

There are numerous other ways in which women engage in the ritual process of pregnancy.   Last weeks' survey was designed to discover how a woman meets these very specific criteria.   (Thank you to those of you who took the time to answer!)  Here are the questions once again, some responses, and how each step corresponds to ritual.

What foods should a pregnant woman eat?  What foods should she avoid?

Like all initiates, a pregnant woman is immediately "separated from the profane."   First, she is separated is by the food she is expected to eat.  Her old ways of eating will be rigorously monitored: by herself, by her doctors, and by nearly everyone who watches her eat.   There are myriad dietary rules and regulations for a woman to follow while pregnant; it is the rare woman who doesn't obsess over what she is (or isn't) eating.   (A Google search on the term "pregnancy diets" turned up 491,000 pages!)

Additionally, across the board, mothers in my survey rejected activities such as smoking, drinking and sometimes even caffeine.  However, as a bonus to offset these stringent requirements, many mothers reported the pleasure of indulging their acceptable cravings.   "Root beer floats!" exclaimed one mother. "Cheese, any kind," reported another. Krispy Kreme donuts, Capt'n Crunch cereal, and M&M's were all guilty pleasures probably never confessed to the ob-gyn.  There is an acute awareness of one's nutritional intake and a marked aversion to potentially harmful substances.  

When did you begin wearing maternity clothes?
 

A pregnant woman on the liminal stage can easily be identified by her clothing.  Initiates to a new order of life are always marked by an outward, visible display (think of the huge piercing of some tribal people, for example). 

For the pregnant woman, this display manifests itself in two ways.  First, of course, is the ever-increasingly bulging belly.  The other is in maternity clothes.  One might think that maternity clothes are something of a necessary evil, used while needed then promptly forgotten.  However, of all the women I surveyed, every single one remembered exactly when they began wearing their maternity clothes.  Women recall these dates in such detail because to wear the costume of pregnancy is to legitimize your new standing in the social order.  

How did you feel about yourself as a sexual entity?

Most pregnant women do not feel physically attractive once they begin showing to an obvious degree, but the change is larger than feeling unattractive.  More often than not, most women reported that while pregnant, especially for the first time, they felt "sexless." As one enters a new phase of life, whether in the ritual of pregnancy or other rituals, it appears that all aspects of a person's former life must be eradicated as much as possible.  

Did anyone touch your stomach?  How did you feel about that?

As a woman goes about her daily life in the limbo of pregnancy, one of the changes that she is likely to find most odd is the frequent invasion of her personal space.   A pregnant stomach, it seems, belongs to the whole community.

Needless to say, this never happens to the non-pregnant person. If it did, violence might be the result.  However, the pregnant woman usually endures this unasked for laying-on of hands in silence and at least outwardly accepts her loss of privacy.  Such a thing happens because, it seems, that the whole community wants to be a part of the transformative experience.  Some mothers-to-be understand that this kind of touch may be the only way some women, and all men, ever get to experience this sensation.  Allowing this touching furthers a woman's connection to the family of man, and vice versa.  

Did you attend a Lamaze or other birthing class?
 

These classes, which supposedly get a woman ready for the rigors of birth, in reality, do no such thing.  Almost all women who have given birth will tell you this, yet the ritual of attending these classes continues.  Like maternity clothes, attending childbirth preparation classes is a milestone in a woman's ritual process.  

Did other mothers tell you birth horror stories?  How did that make you feel, if so?

All pregnant women, but especially first-time pregnant women, are subjected to horror stories of birthing experiences.  "I was in labor for three days, then I had a C-section," says one mother.  "She came so fast my cervix tore," reports another.  Often, these birthing tales go on for quite some time.

Without exception, everyone in my survey reported similar experiences.  All had allowed friends, family, and even strangers to tell them birthing stories.  It is a strange phenomenon if not viewed through the lens of the ritual process.  We would not wish to hear the intimate details of a colonoscopy, nor would most of use desire to hear in minute and graphic language the recounting of open-heart surgery. 

However, one is unlikely to find a first-time pregnant woman who has not been "hazed" in this way.  Rather than telling the veteran mother to stop, the neophytes listen in submissiveness and silence.  While the stories are sometimes frightening, they also contain vital information.  In my case.

I learned to ask early and often for an epidural!  For other women, the exact opposite was true.  The stories they heard convinced them that they had the strength to go through childbirth without drugs.  The knowledge shared offers practical advice to the neophyte.

Have you ever told your own "birth horror story" or related someone else's to a mother-to-be?  If so, why do you think you did this?

There were some guilty admissions on this one, but there shouldn't be.  If you have told a birthing horror story, you are simply (and probably unconsciously) playing your part in the ritual process.  

Let me explain a bit more.   Even though the veteran mother logically knows that no two birth experiences are the same, she will tell her story hoping in some way that her positive end will extend and transfer to the expecting mother.  Her hope is that by sharing her experience, the neophyte might come to realize that no matter how bad labor and/or delivery may have been, in the end, everything turned out all right.  

Did you have a baby shower?  Did any men attend?  

Baby showers conform to the steps of the ritual process in numerous ways.  All rituals involve repetition.  After all,  ritual is, by definition, something that is done time and again.  This is certainly true of an American baby shower.  All women know what will happen at this symbolic event.  At the shower, women will gather during the day, have light snacks and non-alcoholic beverages, bring gifts, play games related to the woman, her baby, and/or her mate.  It is the odd party that does not conform to these expectations.

The second step in the process is actuation, or playing a sort of theatrical role.  The pregnant woman, of course, is the actor here.  She is pretending to be the mother she has not yet become and opens presents for the baby she does not yet have.  But her liminal state is coming to an end.  It seems safe to all involved to celebrate her impending change in status.

However, the end of the pregnant woman's liminal stage only ends when the child is placed in her arms.  Though the challenges ahead will be far greater than anything she faced in the liminal stage, she now is accepted by society as a new entity:  mother. 

Everybody Limbo! Pregnancy and Ritual

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pregbellies.jpg(Some rituals are stranger than others...)

It sounds simple enough.  Pee on a stick.  If you've ever been pregnant, you know very well that it doesn't matter one wit if you choose the pricey Digital Read Out test or the cheapest one you can buy at CVS.  If you've got hCG (human growth hormone) in you, the "indicator" will instantly change.  And so will you, just as instantly; because the second your test is positive, you immediately join the ranks of women suspended in a curious kind of limbo:  pregnancy.

In his study The Ritual Process, Victor Turner says, "Liminal entities are neither here nor there; they are betwixt and between the positions assigned and arrayed by law, custom and convention."   A pregnant woman is definitely a liminal entity.  One's body no longer belongs to oneself, yet your baby is not physically here.  Women who are pregnant for the first time are not called "mothers," but "mothers-to-be."  In essence, they are, as Turner has pointed out, "neither here nor there."  However, from the minute the pregnancy test stick turns blue (or purple or pink) until the moment an infant is placed in her arms, a woman does have a place in society.  She becomes a neophyte, one who will go through the trials, restrictions, and education of pregnancy before being accepted as a mother herself.  Pregnancies, especially first pregnancies, follow the rules of ritual.

Don't believe me yet?   Here's a short survey.  Please respond by answering the following questions as completely or briefly as you would like.  I will post several of the answers in a later column and discuss how pregnancy follows the age-old steps of ritual.  

Ritual Pregnancy Survey

1.    What foods should a pregnant woman eat?  What foods should she avoid?

2.    When did you begin wearing maternity clothes?  

3.    How did you feel about yourself as a sexual entity?

4.    Did anyone touch your stomach?  How did you feel about that?

5.    Did you attend a Lamaze or other birthing class?  

6.    Did other mothers tell you birth horror stories?  How did that make you feel, if so?

7.    Have you ever told your own "birth horror story" or related someone else's to a mother-to-be?  If so, why do you think you did this?

8.    Did you have a baby shower?  Did any men attend?
 
  The Ritual Process:  Structure and Anti-Structure. Chicago: Aldine
    Publishing Company, 1969, pg. 95.

Taking Care Of That Tummy

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bella b 3 pack.gifBella B body care has a fabulous line of products for the expectant and new Mom. The TUMMY HONEY 3-PACK makes a great baby shower gift for the mother (mom's need stuff too!). It typically lasts a total of 3-4 months, making it a great value for the money. It includes one each Tummy Honey Butter (prevention), Cream (fading) and Stick (easy-apply prevention) in a cute gingham-lined zipper bag.

The TUMMY HONEY 3-PACK is unlike any other stretch mark product, as it includes both prevention and fading solutions packaged as gift Mothers love! A key concern for new or repeat mothers is stretch marks! This tasteful product addresses both prevention and fading based on all natural formulations. Of course genetics are important. However, keeping the skin truly elastic during the growth phase dramatically reduces the chance of getting stretch marks.

All Tummy Honey Products also include anti-itch ingredients to help soothe those itchy growing tummies! Tummy Honey products are 100% guaranteed for satisfaction or your money back. All Tummy Honey products are hypoallergenic, contain no petroleum or lanolin (i.e. wool grease), include anti-itch ingredients, and include the following common ingredients: Cocoa Butter, Shea Butter, Wheat Germ Oil, Aloe Vera, Vitamin A, Vitamin D, and Vitamin E and much more!  See individual product information for more detail.

You can find these products on sale at www.beansproutbabies.com.
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