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Is Honesty The Best Policy With Children?

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dreamstime_3310211.jpgI don't think I am alone in this line of thinking, but is it just me or does it seem that we are more honest and open with our children now than our parents were with us when we were kids?  I believe that to be true.  What do you think?

Is that a good thing or bad thing?

Here is why I believe we are more open.  I believe my daughter knows A LOT more at this age than when I was her age.  I believe she knows more about every day life, people's struggles, God, body awareness, sex and death.  WOAH now those are some major topics, and she is 10!

Do I think it is a good thing? I do.

Let me pick one of the topics...Death.  Maybe I was just blessed as a child, but I think the only person close to me that died when I was a child was my Paternal Grandfather and I was only 2.  Until I was in my late teens I never experienced the death of a friend or family member.  If my parents experienced either, I sure did not hear about it. Still to this day I am TERRIFIED of death.  I just am.  I am a Christian and a true believer, but lets face it....I like it here.   I don't want to go anywhere any time soon because this life thing really can be fun a lot of the time, and I have two really cute and amazing kids.

Over the past 3 years I have had a few friends die and I have been open to my children about their deaths.  They see me cry for them and I feel they have a right to know why I am crying.  Labor Day morning the most courageous, positive, and inspirational man I have ever met died at the age of  40 of a brain tumor.  He has an AMAZING wife and two young children.  We have had open discussions about his illness, have attended fundraisers where he was present, and played with his children.  I have had to answer very delicate questions from my children about his tumor, why he was unable to see, why he was swollen, if he is going to die, what will happen to him after he dies, and what will happen with his children.  To my surprise, and it really shouldn't be, I was more afraid to discuss the issues than they were.

Why do we all do that?  We never give kids enough credit.  They can take so much more than we think they can.  If we stick to the tried and true philosophy of "answer only what they ask" we can save ourselves a whole lot of panic and fear as parents.  They really can handle it...it is us that can not handle it.

What do you think?

Photo Credit ©
Bobby Deal | Dreamstime.com


April is Prevent Child Abuse Month, I want to highlight the fact that martial arts not only teaches children to defend themselves if necessary, it instills a level of confidence that will ensure they will be far less likely to be a victim to such abuse.

Personally I have always been drawn to martial arts. As a teen I took Kung Fu, then as a young adult I found my way to a Taekwondo studio. But, it took until I had children to fully investigate what it would take to see the study of martial arts as a life style choice. When my children were much younger, I enrolled all of us into a local studio that promoted family values, character, discipline and many other favorable traits. We attended regularly for about 6 months before I had a knee injury that forced me to quit. My oldest son was just 6 and the others stepped down in age to just over 2, therefore when I was no longer the motivating source of our attendance it was easy to put it on the back burner. After a year of jumping around from activity to activity, we received a postcard mailer from a different Taekwondo studio promoting a special invite for children to come try classes for a month. I was intrigued and re-inspired to try again. We went to the intro class and decided to sign up. Our two boys went into the older group of kids and my older daughter started in a preschool designed program to develop the skills she would need later. Things like body awareness, confidence, eye contact, answering questions and how to deal with bullies. Our youngest was still too young but watched every move attentively.  

As I sat there watching for the first two months I realized that it was me that had always wanted to study martial arts, so why was I sitting in a chair watching. The school was very family oriented and I could take the same classes as my kids which was very appealing to me. I worked hard to catch up and promote into the same level as my boys. Over the next year the lessons learned became priceless. Their attitudes have always been good, but this new endeavor was solidifying many qualities and traits we were also expecting outside of the studio. As homeschooling parents this also became an additional social arena for our kids and their P.E. for school. By the time my youngest was ready to join, we had steadily promoted to higher and higher ranks. A very admirable expectation within the martial arts community is to serve, therefore at a certain belt rank you are asked to learn to be an instructor and give back that which you have been given. It was a fantastic opportunity to grow. At this point I became the instructor in my youngest daughters class. IMG_4781.JPGThis was a very rewarding time to really focus on her and the achievements she was earning in TKD. I was able to help her move past shyness, stubbornness and an unwillingness to learn from any other instructor. I watched her mature from a small child into a strong confident young woman who has spent most of her life taking martial arts. Her very countenance exudes confidence.

Half way through our second year I lost my resolve and let my oldest son "take a break" from the program. He had developed a vision problem we did not know about, it made 12 inches of his central vision disappear. He would work so hard in class and grow so frustrated from the sheer amount of over movement he was doing to compensate for be completely uncoordinated. It was very hard for me to watch how difficult everything was for him, he would be soaking wet and in tears every time we got in the car after class. He would beg me to stop. I truly felt it was just a stage, that he would get over it. He grew worse and I grew tired of worrying about it. Three weeks after I let him have his "break", he was diagnosed with a rather common eye muscle condition that affects 1 in four boys, but it would need about a year of physical therapy to correct it. When sitting in the Optometry office discussing symptoms and issues with both the doctor and therapist, they were both amazed at his mental resolve to have done anything at all, especially Taekwondo, learning to ride a bike (although he crashed it at least 5-6 times everyday) and most amazingly to hit 8 out of ten pitches in baseball. It was determined that he was far above average but that it was all being lost in his inability to make his eyes work and the overwhelming frustration that causes. We only looked into the possibility of a problem because he stopped reading. He had taught himself to read a 4 and was whizzing through more books than I could provide until he turned 6 and then over the next year he went from excelling to digressing at such a rapid rate, we had to do something. It was such a tremendous blessing to find exactly what was wrong and what to do in a matter of days. It was truly a miracle. After the condition and behavioral issues that result from contending with eyesight difficulties were relieved, I didn't think to get him right back into classes. He had had such a negative experience that he would not even consider going back. I decided to try a little experiment in positive affirmation. I bought a new uniform and placed the package in his room, the next day I found it in the kitchen. I did it for another week and he finally confronted me with the fact that he was not doing it and to stop putting the uniform in his room. I smiled and did not say anything, I unwrapped it, washed it and continued to place it neatly in his room again. After another couple of weeks of moving the thing back and forth, he asked why I was trying to drive him crazy with "THAT" uniform. Again, I smiled and told him that on Monday of next week he would start classes. He emphatically told me, "NO". Nine days later on the designated Monday I asked everyone to put on their uniforms, including him and low and behold, he did it with a smile.

What I learned? I should not have waited so long, but more-importantly I should have been communicating with him all along that he would get back into the swing of things as-soon-as his eyes were strengthened. His therapist was such a gem, he taught him to ride a bike again, to tie his shoes and to be able to see all the triggers that he had learned to avoid being so uncomfortable. Although the battle was won, the war will go on for his whole life. His self talk in those 12 months became so negative that he rewired much of who he was before the issue started. Because I did not know why he was digressing and believed it to be 100% behavioral, I could not have been a worse enemy. Although I did not try to be negative or mean in any way, he knew I was disappointed and as frustrated as he was. It has been a process for me to understand that there was nothing I could have done differently but my compassion for children in general, has grown beyond anything I could imagine.  IMG_4737.JPGTo seek understanding before I jump to my own conclusions is the greatest piece of wisdom I took from the circumstance. It was not until after the experience that I realized I should have looked at this situation as any lesson in mastery. How many concert pianists tell of hating to practice their scales, or brilliant leaders who despised school, or Olympic athletes who did not want to do drills everyday, as children? There are countless stories of them telling how they were glad for an adult who helped them stay the course even in the midst of their pleas to quit. I do not regret the lesson I learned and I hope that someday he will also be thankful for the diligence I expect from him.  Every time he speaks of goals, his black belt is in the top three, he wants it. Now, he just needs to believe he can earn it.

With our allowing him to quit, our older daughter also started vying for a similar break. I was exhausted from the whole trial and did not really say she could stop doing class but in my distraction, she did. I was much quicker on the uptake this time around. Although she did not have any good reason to stop, there was an even more rewarding lesson in store for me. After only a couple of months, I realized that I was doing a great disservice to her by not ensuring she saw this goal through. I know this all may read as ridiculously militant, because really our society has become famous at tasting a little of everything and never mastering anything. We had decided early on that our children would learn to finish any endeavor to the end, within reason. It just so happens that a first degree black belt takes almost five years, so this journey has been chalk full of triumph and trial. As she started coming back into class I saw her trying to find her place, her confidence and it was truly difficult for her to settle in and feel good. Our master instructor is really gifted, but at well over 6 feet and rather imposing she would crumple under his attention. He never raised his voice or intimidated her at all, but her hyper sensitivity at being noticed in any capacity would get the best of her. She would immediately drop to the floor in a huddle and cry at the smallest of instruction. I would pick her up in her pill bug pose and place her on a chair to the side. Several weeks of this transpired before he had the brilliance, whether planned or not, to take my four kids with him and one other boy for an entire day of fun. At our next class she was transformed.IMG_4698.JPG Later I asked what had changed her mind and she told me in her little six-year-old voice, "well, he's just a dad...and he's funny." That was that, her shyness and insecurity was gone. She is still very sensitive at 10 but everyday her confidence and resolve strengthen. She told me recently that she looks at her black belt, that hangs on the wall waiting for her to test for it, everyday and that it makes her feel like anything is possible.

As for the son I have yet to mention, he has always been laser beam focused on the idea of a black belt and any other goal for that matter. But his struggle is of the opposite from what I have written thus far. He is very capable and naturally athletic. He can work half as hard and still get very good results. For two years he simply went through the motions in his training and "appeared" to be better than many students. IMG_4750.JPGI would have to put him behind my sight line in class just so I would not become frustrated at his lack of effort. I knew he could really do a great job if he would actually care to. His gross motor skills excelled very early, maybe too early in some cases. He was dropping into a full size half pipe on his skate board and competing in competitions at just barely five-years-old. He learned to snowboard, ride a bike, ski, swim, mountain board, rock climb and swim all in one year. Yet he could not write his name, would not learn to read and did not want to conform to any system we put in place. He was a free spirit who wanted to explore, run, jump and hang from cliff faces. Applying himself to anything that was not his idea was not in his plans. He raked lawns until he got just enough money for a certain purchase, then switched gears and wanted to learn to play guitar, then juggle, then yoyo, then gymnastics, then hip-hop dancing, then acting and so on. He was quickly becoming a jack of all trades, but not really learning anything fully. Then, one day in class he noticed a woman student who always worked far beyond the average student. She had always been there, but this day was different for him. He absorbed her effort, he modeled her movements and he transformed overnight. From that very day he has fully put his all into every class. He matured that afternoon into a student of Taekwondo, into a person who wants to master his art.

These years striving toward what has seemed impossible at times, been overwhelming others and completely fruitful the majority of time, have shown me the importance of mastery. If I had to sum myself up, I know I am a jumbled combination of all of my children. I am stubborn and willful but full of joy like my youngest daughter. I am easily frustrated and overwhelmed but unhurt by what others think of me like my oldest son. I am hyper-vigilant and a perfectionist but willing to help anyone like my oldest daughter. I am reckless and lazy with my potential but truly loving like my youngest son. What has Taekwondo really taught me? It's taught me to see people clearly, to love my children and others for exactly how they were created and to absolutely give my all in every situation, because when I leave here, I want to have exhausted every cell in my body, to have lived this life to it's fullest. 
PCS_125.gifA unique approach to story telling and learning, Personal Child Stories creates interactive children's books that are personalized for kids and their needs.  This unique product is the brain-child of Australian born/Arizona dwelling Shara Lawrence-Weiss who founded the company in 2007.  She created PCS in true "Necessity is the Mother of Invention" form.  "PCS was born through a medical experience with my son," says Shara. "I needed something to help my son come to terms with his prosthetic eye and new glasses and the changes taking place in our lives. I created 2 books that would address his situation and had his  teachers read them in class, helping the other children understand our situation. I used personal photos and a personal text making the books completely custom to my son's needs. He loved them, read them daily and within about three weeks, his behavior had modified (keeping his eye in, keeping his glasses on, etc)." 

Shara saw her triumph as an opportunity to help other children and families with special needs or any needs when it comes to rearing and growing up.  "Who doesn't have issues with their own kids from potting training to hitting to biting to sharing? What kids don't need to learn to count or to learn positive meanings for the letters of the alphabet? What child doesn't have a need for a self esteem building name book? Anything and everything goes here and I have my son to thank for being my inspiration!"

All PCS books are custom written, designed, laminated, and bound from scratch. They work great for infants (safe and soft), toddlers (pages can't be torn), early readers (some pages can be used with dry erase markers to practice writing, etc) and children with special needs (seeing their own photos is an effective learning strategy for positive behavior modification).  Shara enjoys the positive feedback from children and parents about how the personalized books touched their lives, brought encouragement, and helped them learn something new.  Shara has launched a page on the PCS site completely devoted to products for special needs children and is currently expanding her product line to include laminated flash cards for all children.

You can see the entire collection of Personal Child Stories on the website www.personalchildstories.com.  Create a lasting memory and fun learning tool for your child!


01-09MommyConf_Cover 2.jpgDoes Mommy Have to Do It All to Have it All?

How many times do you get your fingernails or toes nails cleaned, trimmed and painted pretty pink? Not enough I bet.  How many times a week do you go to the store, do laundry or drive to a job?  I'm sure you have a clear answer for that question.

How did we moms fall into the trap of never-ending errands?  If you dare tell me it comes with the territory, I will scream - loudly.  I have a hard time believing that it's good practice to encourage or expect moms to do-it-all.  Yes, I believe a mom can "have it all" but not necessarily by doing it all.

What does having it all really mean?  When I think of mom who has it all, I envision a relaxed woman smiling, taking time for herself, while still bringing in a little cash flow to help the family finances.  She may also have some time to go for walk/run or to yoga but still have time to attend her daughter's soccer game.  She takes care of the family but also makes and demands time to read her romance novel.

Who said that once we become a mom that we shouldn't indulge in mommy confidence building moments?  Moms need confidence and balance to be a good parent and wife.  A burnt out mommy is NOT a good thing.  Moms need help more than kids do.  How can a mom care-take her family if she is not taking care of herself?  I'm a real nice mom when I'm not running the rat race.  If I get sucked in to over-scheduling or try to handle too much at once I begin to feel the mean mommy come out.  Who wants a mean mommy?

Taking time for your self is essential for good mothering.  No one really ever plans on being a martyr-mom.  We all know that in the end that this type of mom will eventually burn out and her children may witness her unravel.  Taking time off from chores, work and family can be very mommy enhancing.  A happy woman makes a happy mom.  

KCBLibrary2.jpgKimberley Clayton Blaine is the author of, Mommy Confidence: 8 Easy Steps to Reclaiming Balance, Motivation and Your Inner Diva.  Kimberley is a national parenting expert and a licensed Family and Child Therapist who specializes in working with children ages newborn to six years old. Kimberley is the founder and executive producer of a grassroots webshow, called www.TheGoToMom.TV. Kimberley is a national speaker and teaches Early Childhood Brain Development and Positive Discipline Strategies at UCLA Extension Education Department.   Visit www.MommyConfidence.com

Order  Book at Amazon.com     


ScreamFree Parenting

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screamfree_logo_smile_sm.jpgScreamFree Parenting is a radically new approach to parenting that encourages and teaches parents to take care of themselves and their marriage while creating loving and understanding relationships with their children.  Licensed Professional Counselor turned Certified Professional Coach, Tara S. Dickherber, M.Ed, CPC incorporated this new coaching method into her practice to improve self-confidence and healthy parent-child relationships.

"I began as a counselor working in many different capacities: equine therapy, case manager, group therapist, school counselor, and individual counselor in private practice," says Tara.  "I attended a seminar about coaching and realized my counseling style was exactly that; coaching and the greater possibilities to reach more people as a coach than a counselor.  Thus I began my training as a coach.  In coaching I have combined my love for helping others and my passion for yoga to assist people in creating balance for life, which lends itself to also helping them improve their self-confidence.  I have always loved working with children and parents so after I discovered ScreamFree Parenting I knew I had to add that tool to my repertoire."

mylifecoachtara.jpgScreamFree Parenting is a system developed by Hal Edward Runkel, LCSW that is not all about the children but about the parent.  "I came across this book will looking for parenting books for myself and my husband after our daughter was born," explains Tara.  "I was obviously caught up by the title itself.  When I began to listen to the book I realized it spoke directly to my motto in my personal life and my professional life: we must take care of ourselves first before we take care of anyone else.  If we do not no on else will take care of us and this may possibly lead to us not being able to care for anyone.  So when the opportunity arose to study with Hal Runkel himself to become a Certified ScreamFree Parent Leader I jumped at the chance.  It was the most wonderful, and grueling training I had ever been too.  Hal's philosophy is that we all need to know what our unresolved issues are and work on them, so it was actually a two day session of group therapy.  Personally I have found this parenting theory to be an amazing way to connect to my daughter.  I feel so blessed every day that I found ScreamFree early on so that we can start off creating a loving lasting relationship.  One of the theories within this process is to create space so that as parents we do not become emotionally reactive.  This comes in so handy now that my daughter has begun to creep into the "terrible twos" and is starting to have temper tantrums.  If I were to become emotionally reactive to them they would just get worse and last longer.  The challenge is the ScreamFree way is hard, there is no easy out button, but isn't anything hard totally worth the journey?"

In the near future, the ScreamFree system will be expanding to include ScreamFree Living and ScreamFree Marriage.  Tara plans to continue to expand and grow her coaching practice and looking to include Certified ScreamFree Marriage Leader to her programs.  "Personally I plan to continue to utilize the ScreamFree philosophy as a parent and just enjoy watching my daughter grow and develop."

For more information or to contact Tara Dickherber for ScreamFree Parenting, click here.


dreamstime_3411225.jpgWouldn't it be nice if we could just get along?  But, if we got along wouldn't we still be married?

I have asked myself that very question regarding my post divorce relationship, but as often happens, the years that follow a divorce involve frustrating, infuriating and hurtful exchanges, especially when trying to raise children.

Parenting together is hard, parenting apart can be impossible.  It is inevitable that one party is the "left" party and the anger that comes with that can lay the groundwork for years of frustrating encounters.

So, how do you communicate and co-parent, when dealing with an ex-spouse that is thorny on their best day?  Well, the first thing to remember is that it is all about the children.  Keeping that mantra in your head will help you get through even the worst encounters with your ex.

Try to remember that you are now in the "business" of raising your children.  If you can't get along, try to limit your face to face interactions and talk by email, text, fax or phone.  This saves the children from seeing and hopefully hearing any negative interaction between you and your now "business" partner.

Makes notes about the issues that you need to discuss.  Hit them one point at a time.  If you are communicating by email, make sure to number the points.  Attention spans can be short and the more concise and brief you are, the greater your chances of success.
 
Read before sending!  Typing in anger won't get you anywhere.  So, type your message, take a breath, and then reread and revise.  Take your time and make sure you are not placing blame, even though you believe it can be placed.  You get further when you pose issues as concerns, rather than pointing fingers.

Consider every co-parenting situation with your former spouse as a test. The immediate goal is to resolve the current issue, but the ultimate goal is to walk away from any interaction, no matter how unpleasant, with a greater sense of peace. 

Photo Credit © Andreas Gradin | Dreamstime.com

Nintendo Wii: The New Home Gym

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dreamstime_6803183.jpgRecently I bought a Nintendo Wii, not for my children, but for myself.  I am determined to loose weight in a nonconventional way, and what better line of attack than through fun?  I have recently learned that I am not disciplined enough for gyms and other "normal" exercise methods.  I often feel intimidated in the gym setting and lets face it...when I am at home, I think of one million other things I need to be doing instead of exercising.  Watching a video or television show with chiseled bodied hosts and hostesses who effortlessly perform physical tasks barely breaking a sweat or breathing hard is also intimidating.  I subscribe to the school of thinking that basically says...if it's not fun, what's the point?  Thus, I discovered the Wii and the Wii Fit!  

I use the regular Wii console which contains Wii Sports (tennis, boxing, bowling, baseball, and golf) and the Wii Fit (balance, strength and aerobics training) interchangeably for my workouts.  

Wii Sports is exactly that! You are seriously playing on the court, in the ring, on the field, and on the green!  You do have to exert almost the same exact effort with this game as you would playing these sports in real life.  That is what makes it fun...and makes you sweat!  You hardly think you are exercising while challenging your friends and family...or the machine...until of course you wake up in the morning sore from using muscles you never knew existed.  

I especially like using the Wii Fit because of its progress tracking and...well...its companionship.  Wii Fit gives you your own personal trainer (yes, a man or woman who talks to you) who helps you through strength training and yoga by showing you the proper way to complete the exercise and  cheering you on in the process (provided you do it right, of course).  This witty little gaming system  tracks your weight loss, BMI (body mass index) and all of your exercise progress and even attempts to develop a relationship with you by offering advice for diet and overall healthy living.

In the short time I've been using the Wii, I have lost weight, gained a motivation to exercise, and gained a bit of self-confidence. Being able to have fun while exercising and competing to reach my goals makes Wii the ultimate new home gym!

Photo Credit © Kumikomurakamicampos | Dreamstime.com

My Life As A Pie

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Thumbnail image for IMG_5946.JPGTonight I was trying to construct a usable "to do" template for our family. I was getting no-where fast and started fooling around with a table and pie chart. The next thing I knew, I had a cool pie chart representing our day. Not only, are the ratios way off on the "fairness" scale but I tangibly saw what I spend my time on. As for the "fairness" thing, I can't wait to whip that out next time I hear the inevitable phrase, "IT"S NOT FAIR!" But back to the pie chart...

I spend 38% of my day preparing to cook, cooking and cleaning up the cooking. Don't get me wrong; I have lots of help, sometimes too much help. I really enjoy cooking, TRULY, so I don't really mind that it takes that much time, but 38% of my 17.5 hours awake. Since blogging and our home business, I had to finally sacrifice part of my 8 hours of sleep. I never thought I would get back to normal sleep patterns after having 4 children from 4/1996 through 11/2000. Yes, it's true...four of them in 4 1/2 years. I am sure I was clinically insane for much of the toddler years. Sorry, I digress...

So, I spend another 10% keeping things tidy and 20% on home educating our kids, 2% on quiet pursuits, 15% on chores and the last 15% on work.

What does any of this mean? For me I can see if I am in balance to my priorities, I can assess where a change can occur AND I have always been a sucker for a pie chart. I don't think it has anything to do with real pie, but it probably does.
 
As for the usable to do list, It came together and has become not only my reminder to find balance by it's also showing my kids in a tangible way how a day can unfold. Sometimes we get everything done and... well others... we play board games, eat toast for every meal and through the list to the wind! Those are my favorite days. How do you find order, balance and Fun in your life?



pink sky.jpgThe Top 10 Things a Parent Can Do To Help Their Child Reach Their Ultimate Potential

1. Don't limit them
Often we can stifle the imagination of our children by passing comment in a negative way; it can even be communicated by our tone of voice. We need to be careful what signals we
give and make only positive, challenging comments that will not put limits on their thinking.
(Also note number 6.)

2. Remove obstacles - empower, support.
If there is any way we can make their path smoother by removing anything that could get in
their way then we should do it. Our job is to give them the power to make it in life, to offer
support, to give them the head start they need.

3. Listen and respect them.
Many young people I work with feel that their parents just don't understand, and partly
this is because the parents haven't listened to their daughter or son. You see they do live
in a different world to the world that existed when we were their age. We need to respect
these differences and respect them for the way they have to deal with different pressures and
expectations.

4. Don't expect them to live out your unfulfilled potential.
This can be a big one ‐ where you wanted to be a doctor, but for whatever reason didn't
make it; so you now want, expect that your child become a doctor. This doesn't work where
the young person is interested in something totally different. They will need their own dream
and their own desires, otherwise motivation will be difficult if not impossible.

5. Release them - let the fledglings fly.
There will come a time when we have to let them go. For an eagle to fly it has to be pushed
out of the nest. I am not suggesting we go that far, but we certainly need to give them the
freedom to try it on their own (but keep reading to the next point as well).

6. Watch attentively and be there when needed.
Of course when they fly we don't forget about them and our love for them does not
diminish. The balance comes in allowing them to fall but not to entirely fail. To be there
when needed (from their perspective) but yet not to interfere.

7. Give them unconditional love and acceptance.
One place that should be a haven of love and acceptance for a young person is the family.
Many times they will do things that seem difficult to agree with BUT that doesn't allow the
parent to stop loving. Love, in its true sense, is not conditional upon behavior. The journey to
adulthood is not an easy one but will be helped by feeling and being accepted for who they are, not for what they achieve.

8. Affirm them.
One way that they will know that they are accepted is through the powerful means of
affirmation. Tell them that you accept them; find positive words to say ‐ they will hear
enough negativity throughout their life to allow you to run the risk of being positive all the
time.

9. Encourage them.
En‐courage ‐ give them courage. If you love, accept and affirm them then they will
automatically become encouraged. Their level of courage will directly affect their
willingness to take risks. Their willingness to take risks will have a definite link with them
reaching their ultimate potential.

10. Hire a coach for them.
Of course sometimes they won't always listen to the best advice if it comes from Mom or
Dad. Please don't feel rejected ‐ it is the norm as young people grow up and work out their
own values and belief systems. However this is where a coach can be of great benefit. A
personal coach works similarly to a sports coach ‐ except the game is called life. [Or you could hire a coach for yourself!].
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