You’ve seen those quick-fix slimming claims like “Eat All You Want and Still Get Slim!” or “Melt Fat Away While You Sleep!”
health
Keep Your Skin Glowing | July 24, 2009
For some, summer is a challenge for skin. Sure, you have the golden glow that the sun brings, but what about the dehydration, the overactive oil glands from the heat, and the damage the exposure to the sun creates?
10 Simple Tricks to Rocket Launch Your Metabolism | July 1, 2009
You may have tried many diets, personal trainers, and all kinds of exercise videos. However, with these simple tricks to rocket launch your metabolism…
POSTED by
Laura Carson Miller
Trans Fats Truths and Information | June 26, 2009
You’ve likely heard the buzz; it’s a negative buzz, but a buzz nonetheless, about trans fats and how they mess with your health.
Q&A With The Tea Chick | June 18, 2009
Kevin: I finally decided to quit smoking and was wondering if you had a tea that can help me through the process.
Q&A With The Tea Chick | June 12, 2009
Amy: I don’t feel like I’m losing weight after my workout. TC: What do you hydrate with after your workout?
Black, Green Tea May Slow Alzheimer’s Disease | June 3, 2009
This past Thanksgiving I visited a good family friend who was diagnosed with Alzheimer’s. It’s hard to watch our loved ones fade away, and finding that she didn’t remember recent conversations was very heartbreaking.
Pucker Up! | May 27, 2009
Now you don’t have to stare into your lover’s eyes, fearing the moment before you kiss, because of your bad breath. How embarrassing! Oh, but you have a mint, you say?
Why Do You Exercise? | May 21, 2009
Fitness is necessary for our mental, emotional, physical, spiritual and environmental well being. As an “order aficionado” it has become apparent to me over the years of helping people get through their material junk and give it some order, that if you have clutter in any of these areas of your being or life, you simply cannot function at your optimal.
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Editor
Get A Daily Dose Of Mommie Email | May 14, 2009
Mamaista – the chic little daily for moms – announced today the launch of its national edition for style-conscious moms, just in time for Mother’s Day.
POSTED by
Casey Roon de Pacheco
Honey, Pass the Asparagus! | May 14, 2009
Saturday I spent the day at the barn. It wasn’t my intention as the day started, I had my own list of things to do, but like most days, I stopped at the barn and hung around a little too long. Before too long, I was put to work!
There was a person at the barn yesterday who was here with horses and while the horses munched on their afternoon feeding, we sat and talked. A few months ago, she and I had discussed our love for dogs, most specifically German Shephards, and she had given me some natural suggestions for … Read More »
3 Ways to Burn More Fat Now | May 12, 2009
Have you ever seen someone doing hundreds of crunches in an attempt to get a smaller waist line, or to burn fat solely around their midsection?
POSTED by
Jennifer Taylor
Puncturing Your Problems | May 8, 2009
Think Japan, and what comes to mind? It might be sushi or electronics or even anime. You probably didn’t think about acupuncture though, right?
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Editor
Time For A New You! Detox Days 5-10 | April 9, 2009
Here is the rest of my journal for the ONO Master Cleanse. If you haven’t seen the first journal please click here. Viewer discretion advised: the next few days are more detailed and may be a little nauseating. Instead of displaying the images on this page of what you may experience, I included links.
I’ve been doing a lot of research on other people’s cleanse experiences and most people can’t make it past the first couple of days. I found one guy who was so inspiring! He went 32 days, lost 30 lbs and had a great experience. I lost … Read More »
POSTED by
Shirley Meerson
Bring On The Heat! | April 6, 2009
Heat experiences for health can be uplifting and will work wonders for your body and mind.
Heating the body for health is something that has been around since the days of Hippocrates, the founder of modern medicine. Over two thousand years ago, he taught that raising the body temperature -brings about curative results.
If you spend some time relaxing in a heat experience – I am sure that you will go away feeling refreshed and relaxed.
What
What are these heat experiences?
There are two heat experiences that are common today – sauna and steam. This discussion will talk about … Read More »
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