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Top NYC Personal Trainer Launches The Bridal Body Shop! | April 20, 2011

 

Laurie Towers, founder and CEO of Physical Advantage (a sports and performing arts massage center in Manhattan) created The Bridal Body Shop to extend her knowledge about fitness to the bridal world to help brides get in shape for one of the most important days of their lives and instill the mindset that any investment you make in your body and well-being today you will profit from greatly throughout your lifetime.

What makes the The Bridal Body Shop different is that Physical Advantage offers brides the option of taking the Bridal Body Shop workout in the convenience of their own homes … Read More »


 

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Tips For Beauty And Wellness On A Budget | April 5, 2011

Tiffany Fluhme, CEO of Fluhme Beauty, and plastic surgery physician assistant, doesn’t believe women have to deny themselves to help balance the checkbook.

“Women are very good at denying themselves luxuries, as well as some necessities, in order to make ends meet,” said Fluhme, entrepreneur CEO of Fluhme, a Direct Selling/Party Plan Cosmetics Company (www.fluhme.com). “The problem is, when a woman cuts out key items of her beauty and wellness regimen – makeup, skin care, her gym membership, etc. – it will definitely have an impact on how she feels about herself. Her self-confidence can plummet and her sense of well-being … Read More »


 

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Healthy Skin In Only 3 Steps! | April 4, 2011

For many, the idea of starting and committing to a multi-step skin care regimen can seem like a grueling task.  In addition to facial cleansing bars and moisturizers, every skin care and cosmetic company out there offers a variety of serums, gels and spot treatments – all of which they claim are necessary.

Sella All Natural Skincare, has made the multi-step skin care process simple for men and women worldwide by creating a product line that does it all in only three steps.  “A multi-step skin care plan is important because each product builds on and enhances the results of each … Read More »


 

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Get Fit with BodyRockSport Apparel | March 29, 2011

Check out Kelly Dooley’s line, BodyRock Sport, an attractive fitness apparel line for women. Kelly empowers other women to achieve challenging fitness goals while inspiring self-confidence with the creation of attractive workout wear.

Kelly Dooley’s inception of BodyRock Sport was thanks to the longing for helping others look good, while feeling good at the gym.  “Why not combine my two passions, fitness and fashion, into something that really and truly rocks?”

 

Founded in March 2009, BodyRock combines working out and style in a functional way for chic women who don’t want to sacrifice style at the gym. Each month Kelly Dooley features a … Read More »


 

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An Apple A Day | March 21, 2011

Discover why proverbs have stood the test of time.

Proverbs — those colorful time-honored truths — have become part of our everyday language.  But how often do we think about their origins or meanings?

This unique collection of words to live by reveals the source of these timeworm expressions, which are as relevant today as they were when first coined generations ago.

An Apple a Day provides the fun facts behind 200 proverbs, including . . .

The darkest hour is before the dawn.
You can’t teach an old dog new tricks.
In the kingdom of the blind, the one-eyed man is king.
The proof of … Read More »


 

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Falling Apart In One Piece: One Optimist’s Journey Through the Hell of Divorce | March 9, 2011

The emotionally charged story of a divorce that brought the surprising gift of grace

Just when Stacy Morrison thought everything in her life had come together, her husband of ten years announced that he wanted a divorce. She was left alone with a new house that needed a lot of work, a new baby who needed a lot of attention, and a new job in the high-pressure world of New York magazine publishing.

Morrison had never been one to believe in fairy tales. As far as she was concerned, happy endings were the product of the kind of ambition and hard work … Read More »


 

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Get Great Deals During Wellness Week! | March 7, 2011

From March 21-27, 2011, hundreds of spas and fitness centers throughout the country will be slashing prices by half, or offering flat-rate $50 deals.

It’s all part of Wellness Week, a nationwide event designed to help people jump start healthier and happier lives.

Wellness Week will feature deals on the latest beauty treatments from many of the country’s top spas. While there are a plethora of treatments, some of the highlights include:

Laser Hair Removal – Brazilian Package (Originally $525, Wellness Week price $262.50) – Ameriskin of Arizona (Phoenix, AZ)

90-Minute Thai Poultice Massagel (Originally $260, Wellness Week price $130)  Peninsula Chicago (Chicago, … Read More »


 

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The Longevity Project: Surprising Discoveries for Health & Long Life | March 3, 2011

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym.  So why isn’t everyone healthy? Now, based on the most extensive study of long life ever conducted, The Longevity Project reveals what really matters across the long run — the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Gathering key new information and using modern research methods to study 1,500 Californians across eight decades, health scientists Dr. Howard S. Friedman and Dr. Leslie R. Martin bust many old, … Read More »