Sleep Myth Busters: The Sleep Lady Sets the Record Straight
By Kim West, LCSW-C,
Author of The Sleep Lady®’s Good Night, Sleep Tight: Gentle Proven Solutions to Help Your Child Sleep Well and Wake Up Happy
#1 If I skip my child’s nap, he will sleep longer at night. Also, the later I put my child to bed, the later he’ll sleep in the morning.
Sleep Lady: The more overtired you allow your child to get, the more wired he’ll get — making it harder for him to get sleep and stay asleep.
#2 Children not sleeping through the night for the first year … Read More »
















