Whole Wheat

 

POSTED by
 
Martha Collins
 

Whole Wheat Pancakes | January 28, 2009

Whole Wheat Pancakes

1 c whole wheat flour
2 t baking powder
½ t salt
2 T honey
1 T oil
1 c buttermilk, or milk
1 egg

You may add berries, rice, or nuts.  Delicious!

Photo Credit © Elena Elisseeva | Dreamstime.com


 

POSTED by
 
Martha Collins
 

Whole Wheat Oatmeal Bread | January 27, 2009

Whole Wheat Oatmeal Bread

Bread Machine Recipe
Makes 1.5 pound loaf
Ready in 2-5 hours

1 ¼ c water
2 T honey
2 T softened butter
1 ¼ t salt
2 T powdered milk
1 2/3 c flour
1 c whole wheat flour
1/3 c rolled oats
1 ¼ t yeast

Choose whole wheat setting on bread maker.  Add ingredients in order by your machine manufacturer.  This bread is addictive!

Photo Credit © Janpietruszka | Dreamstime.com


 

POSTED by
 
Martha Collins
 

Whole Wheat | January 26, 2009

We all need more fiber in our diets.  Breads and cereals made with whole grains are simply better for us.  By replacing our usual white breads and sugary cereals with whole grains and whole wheat, you really get a healthy benefit.  Whole grains aid in elimination of waste from our bodies.  Whole grains also make us feel full.  One piece of whole wheat bread is way more satisfying than a piece of white bread, which just leaves us feeling hungry soon after eating.  You can add whole wheat to your recipes.  It works in muffins, pancakes, and cookies, too.  I … Read More »