Wellness


The ABC's of Skin!
Discover my favorites for the first three letters of the alphabet!
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A New Kind of Athletic
I never considered myself even remotely athletic until two months ago after my husband Micah challenged me to try CrossFit.
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Grow And Enrich Your Spirit
Be open to the lessons ...walk through life open to self improvement that which is best to help you evolve.
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Had A Rough Night?
One of my friends asked me if there was a tea that helps with Hangovers and I felt the need to create one for him.
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Anantara Spa Announces "Replenish" for Ramadan
This Ramadan, Anantara Spa at Kempinski Hotel Ishtar Dead Sea invites guests for a one hour Experience called "Replenish" during the Holy Month of Ramadan.
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Ask The Tea Chick
Marie: Hi Phuong!  What would you say is your best tea for bloating (not necessarily menstrual)?TC: Hi Marie! ONO Moroccan mint is a great tea that helps with bloating. Peppermint in this tea is a digestive aid that helps to...
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BETRAYAL
Have you ever been betrayed? Have you ever had the feeling? It knocks the breath out of you hard; you feel pain in your heart. It makes one feel like a fool.
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Author Giveaway: Great Taste No Pain
GIVEAWAY~Great Taste No Pain health system
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Coconut Euphoria Bath Soak
When I dream of Maui, I see images of sun, sand, surf, coconuts and pineapples. If I can't be on Maui every night, I wanted to at least experience a little getaway with a relaxing coconut and pineapple infused tea tonic.
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Sticks and Stones
One of my best friends in the entire world is also one of the most accomplished females I have ever met. She constantly meets, exceeds and astounds her expectations, and blazes a trail through her personal life and career.
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Is ONE True Love All We Get?
It's amazing to think that in a world filled with billions of people each of us should experience love only once during our entire lives.
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To Pole or not to Pole; That Is The Question
It was a balmy August night and I had something on my mind. Not anything worth serious chatter, just an idea I had floating about. I have been debating whether or not it is skanky to have a pole in the bedroom.
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Win Tea Tree Products From The Body Shop
The Body Shop and Chic Galleria are giving away a prize package worth over $100!
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Help Fight Polycystic Kidney Disease
We need your help! TWO GIVEAWAYS! PKD affects 600,000 Americans -- 1 out of every 500 people you see. Please help us cure it.
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Make Cleanliness Fun with Soapylove
San Diego resident Debbie Chialtas has raised soap-making to an art with her line Soapylove, which mixes fragrance, color, craftiness, and fun.
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Straightforward Approach
When it comes to making a commitment to being active and helping others do the same, it is definitely best to use a no nonsense straightforward approach.
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Blunt Truth about the Lemonade Diet
The Lemonade Diet, also known as the Master Cleanse Diet, is a relatively simple program that has gained popularity recently.
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Forget The Quick Fix Diet Solutions
Instead of quick fix solutions that inevitably lead to muscle loss and frustration, it's time to change your lifestyle.
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Looking for Love?
***GIVEAWAY~Kathryn Alice, RScP, provides you with the tips and knowledge to unleash the power to find it!
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It's Time To Feel Great and Look Amazing!
You've seen those quick-fix slimming claims like "Eat All You Want and Still Get Slim!" or "Melt Fat Away While You Sleep!"
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Healthy, Yummy Snacks
As a big lover of sweets, I have to be careful with my intake of candy bars and the like. One way I keep myself in check is by not having sweets in my house.
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Clear Skin At Any Age
High school is a memory. You have a career, or you're raising a family. Bad skin, you assume, is a thing of the past.
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Who Are You, Really?
I don't think that people necessarily change for other people. I think there is give and take in any relationship. Change never really works out, does it?
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What's Holding You Back?
Goals, aspirations and dreams; all of us have them. Yet, so many of us fail to follow through on what our heart and souls desire most.
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5 Reasons to Stay with the Person You Love
***GIVEAWAY~The Divorce Party takes us into the lives of these two women at opposite ends of marriage. For all the differences between them--distance, privilege, age--Gwyn and Maggie have one thing in common: each has found herself at a crossroads.
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Taking Action Part Two
We each have areas that we tend to be more proficient in. There are different personality types so this makes sense...
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Ten Tips for Healthy Skin
What a treat to interview Dr. Herbert P. Goodheart, M.D., author of Acne For Dummies!
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Mistaken Identity
My mother had no idea how commonplace my name would become - and not just my first name - but the entire combination right down to the middle initial...
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