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“Obsessed: America’s Food Addiction - And My Own” By Mika Brzezinski - giveaway

by Editor | on April 23rd, 2013 | 17 comments | in Giveaways

New York Times bestselling author and MSNBC Morning Joe co-host Mika Brzezinski has come out with a new book, OBSESSED: America’s Food Addiction – And My Own, tackling issues associated with obesity.

In this new book, the mother of two aims to inspire us all to begin the journey toward healthy eating; and it can be yours for free! We’re giving away a copy of Obsessed, (a $26 value) to one lucky reader!

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Reevaluate Your Relationships: Expert Advice from Donna Barnes

by Deanna Durbin | on April 9th, 2013 | no comments | in Body & Mind

In Donna Barnes’ new book, Giving Up Junk-Food Relationships, the relationship expert shares recipes for making healthy choices.

Who has not indulged in junk food? A burger and fries can taste really good when you are out and about or in the airport rushing to get on a flight. But how do you typically feel shortly after indulging your craving? Do you feel a little bloated? Maybe you have heartburn? Bad relationships are pretty much the same as junk food.

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