It’s time to look at the ways to banish breakouts. Oh look, another pimple! Does it ever stop? I sincerely hope adult acne is just one of those things your parents tell you about to make sure you wash your face. It seems a new blemish pops up every time I look in the mirror. Stressed? Pimple. That time of the month? Pimple. Tired? Pimple. Breathing? Pimple. Yes, that’s dramatic, but it’s frustrating! There are 6 things causing you to break out that you need to get rid of or at least limit, stat!
Sugar, in excess, isn’t just bad for your figure. It’s bad for your skin. It causes your skin to produce excess oil. The fix? Eat a balanced diet!
I live off this, so discovery this as a culprit was more than disappointing. It throws off your skins pH levels causing you to breakout or for skin to become dull. The fix? Limit your intake or try to cut it out all together.
This might come as a surprise. The product should I’m using to fix my acne is causing my acne? The answer is simple, yes. Acne products have so many harsh chemicals that they cause your skin to dry out. The fix? Use charcoal soap or a charcoal mask.
It’s easy to become distracted by the newest packaging and newest products that come out. However if your skin can’t ever get into a routine, you might as well not be using anything at all. Just like coffee this will throw off the pH levels of your skin too. The fix? Stick to products that you like and don’t change just because another product looks better. General rule of thumb is to wait three weeks before trying another product.
I know you think only Kat Von D can cover those blemished but you’re wrong. There are light weight foundations that have full coverage. Thick foundation clogs up pores. The fix? Switch to a lightweight Foundation. However, if you just can’t give it up be sure to wash your face more often.
Vitamin D Deficiency
Vitamin D is vital! A lack of vitamin D causes the immune system to weaken. The fix? Go outside and soak up the sun or take supplements.
You only get one set of skin so it’s important to treat it properly. Follow a routine and be sure to kick some of these bad habits to the curb. These 6 ways to banish breakouts will be your new best friend. What is your biggest piece of skincare advice? Leave a comment below!
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