We all want to look refreshed when we get up in the morning. Whether you had a late night studying, you went out with friends, or just couldn’t seem to shut off your brain – sometimes eight hours of sleep is just not possible. Not getting enough sleep can affect your entire mood. You feel groggy and don’t look your best either. To get yourself through these kinds of days and look refreshed, follow these three easy tips!
How to Look Refreshed
1. Drink Water
Keeping yourself hydrated is crucial for not only the freshness of your skin, but for so many other reasons as well. It rids your bodies of toxins and impurities while plumping up your skin and making you look more awake. Aim to drink eight 8-ounce glasses to help with food digestion and curb excess hunger. By drinking enough water, even without your desired amount of sleep, your face will not show the signs of fatigue.
2. Exfoliate and Moisturize
Taking care of your skin every day is beneficial for so many reasons. Make sure to exfoliate your face a few times a week to clear it of dead skin and to open up your pores. It will make your skin look so much fresher regardless of how many hours of sleep you may have gotten the previous night. Moisturizing should also be a key component of your cleansing routine. With similar benefits to exfoliation, moisturizer rejuvenates your skin making it look softer, younger and brighter. If you’re up for it, you can even make your own face masks right at home. Here’s an article of a few great suggestions for homemade facial recipes.
3. Use Concealer
As much as drinking water and having a good skin care routine can help, sometimes you need a little more coverage. For days where you’re feeling extra fatigued, use a concealer that is a shade or two lighter than your own skin tone to conceal under eye circles. Avoid thick foundations that will make your skin look cake-y and clog your pores. Instead, try a thinner tinted moisturizer. Curling your eyelashes and putting on a bit of mascara will also help you look more awake!
Try to avoid getting less than eight hours of sleep nightly, as it takes a significant toll on your body and mind. But since we all know life happens, so follow these tips to ensure you still look refreshed even when you definitely don’t feel it.
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